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By Margaret Paul, Ph.D. In Part 2 of this 5-part series, I offered a simplified version of the Six Step healing process of Inner Bonding: 1. Willingness 2. Choose the intent to learn 3. Dialogue with the feelings 4. Dialogue with your Higher Power 5. Take loving action 6. Evaluate the action. Part 2 described what it means to be in Step One - what it means to be willing to feel your feelings and take responsibility for them, rather than turn to protective, controlling behavior. We will now move on to Step Two: Choosing the intent to learn. In Step Two, you open to learning about the your thoughts, beliefs and behavior that are causing your pain. You let go of believing that it is your partner who is causing your pain and you are willing to take full, 100% responsibility for your feelings of fear, anxiety, anger, hurt, rejection, abandonment, numbness, guilt, shame, aloneness or depression. In Step Two, you open to your Higher Self so that you can compassionately embrace your painful feelings and learn about what you may be doing to cause them. For example, Joan feels angry, alone, rejected and abandoned because Justin spends a lot of time at work. Joan has been nagging Justin, judging him for his long hours and blaming him for her feelings. The result of this is that Justin has gotten even busier. He is obviously going into resistance, not wanting to be controlled by Joan. Joan is using her anger and blame to avoid feeling her pain. She is addicted to having her eyes on Justin and making him responsible for her feelings. When he spends time with her, she feels happy and worthy, and when he doesn’t she feels anxious and insecure. If Joan were to practice the Six Steps of Inner Bonding, she would start with Step One - welcoming and compassionately embracing her anger, aloneness, fear and resentment. She would be with these feelings just as a loving parent would be with a hurting child - with deep kindness and compassion toward herself. Then, instead of going into her usual protective, controlling behavior of blaming Justin for her feelings with her anger, nagging and complaining, she would move to Step Two, opening her heart to learning about what she might be telling herself and how she might be treating herself that is actually causing her own pain. She would open to her older, wiser inner self, her Higher Self, to help her stay open to learning. She would choose to be curious about her own beliefs and behavior, rather than judgmental toward Justin or herself. When Joan moves into Step Two, she is moving out of being a victim and into personal responsibility. This intent shift will immediately begin to change the interactions between Joan and Justin. When Joan shifts her intention from trying to control Justin with her anger, blame and complaints to learning about herself, her energy will completely shift. Justin will actually feel this energy shift, even if he is not in the same room as Joan. Energy is not local. We all unconsciously pick up when others are angry with us and when they are accepting and loving. This intention shift is vital for healing a troubled relationship. As long as your eyes are on your partner and you are trying to get your partner to change to make you feel better, you will continue to have a dysfunctional relationship. At those times when you are willing to feeling your feelings and open to learning about how you are causing them, you will notice that your relationship quickly improves. The shift out of trying to control your partner and into learning about loving yourself is one of the most major shifts you can make in your relationship. In Parts 4 and 5, I will continue through the Six Steps of Inner Bonding, showing you how Joan uses these powerful Steps to heal her relationship with Justin. Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including “Do I Have To Give Up Me To Be Loved By You?” and Healing Your Aloneness. She is the co-creator of the powerful Inner Bonding healing process. Learn Inner Bonding now! Visit her web site for a FREE Inner Bonding course: http://www.innerbonding.com or email her at margaret@innerbonding.com. Phone sessions available. Article Source: http://EzineArticles.com/?expert=Margaret_Paul,_Ph.D. http://EzineArticles.com/?Making-Marriage-Work,-Part-3&id=237566 three free credit report how do i get my yearly credit report for free credit score maine debt management programs effect on credit score

By James Brito No one can deny that body language plays a crucial role in catching girls attentionand keeping it. Nearly *75%* of signals women send is through body language–so you’re not going to find out if she’s into you from words alone! Unfortunately, many men miss out on these signals, and thus miss out on the girl. The good news is, if you CAN read a girl’s signals, you stand out from the rest of guys, and make yourself all the more attractive! With that said, here are 6 signs that she’s not into you, and 10 signs that she is! BAD BODY LANGUAGE 1. Not making eye contact with youlooking around, eyeing her friends, looking anywhere but at you 2. Legs crossedalways a bad sign. This means shes closing herself off to you 3. Arms crossedThis can convey annoyance and impatience. Definitely a bad sign. 4. Hands on her hipsThis can also convey impatience. Not looking good. 5. Leaning backwardsIts much better when a woman is leaning towards you. If you notice her leaning away from you, keeping her distance, it means youve gotten too close for her comfort and shes not that into you, at least at this point. 6. A weak handshakeDo you shake a girls hands when you meet her? If you do and notice that hers is weak and she is quick to take back her hand, then shes not very impressed. GOOD BODY LANGUAGE 1. She looks down when you see her and smilesA very good sign. Shes shy but wants you to come over to talk to her. 2. Shes twirling her hair aroundDefinitely into you. 3. Licks her lipsunless you can tell shes screwing with you, this is a very good sign! 4. Open legsOpen legs, open mind. Shes open to hearing more from youand who knows what else. 5. Sideways glanceThe classic Hollywood flirtation, this is a coy, seductive way of showing her interest 6. Fondling a cylindrical object (cigarette, glass, etc.)VERY good sign! And a hint of what she may have in mind for later on in the evening 7. Fondling her shoe (shoe is slight off her foot, twisting her foot in circles)This is that classic shy signal that girls use to display interest. 8. The “leg twine”one leg pressed hard against the other to give the appearance of high muscle tonevery good sign 9. The head tossIf she tosses her hair back over her shoulders, this is definitely a good gesture. 10. Exposed wristsIf shes interested in you, she will gradually display the smooth, soft skin of her wrists to a guy shes interested in. Wrists are actually considered one of the more erotic areas of the bodyso if shes showing you this sexual areago for it! Hope these tips help you out. Remember, none of this will do you any good if you don’t follow up on it! If a girl is showing interest, it’s up to you to take the next step and show your attraction BACK to her. Tune in to my next article on what YOU as a man must do to successfully attract female attention, using flirtatious body language. Because it’s your turn! James Brito is the author of “How to Be Irresistible to Women.” His years of dating experience and international travel have tutored him in the art of meeting and seducing women the world over. His immersion in international dating circles brings forth a gritty, no-nonsense approach to dating and developing relationships necessary for the modern single man. Learn more about how to attract the woman of your dreams at =>www.000relationships.com/towomen/ James Brito makes it easy to attract and build honest relationships with the women you want. To receive your free 6-part audio mini-course, please visit =>http://www.000relationships.com/towomen/ Article Source: http://EzineArticles.com/?expert=James_Brito http://EzineArticles.com/?How-to-Attract-Women:-The-Top-10-Ways-To-Tell-If-Shes-Into-You-And-The-6-Signs-That-Shes-Not!&id=287325 i need to finiancing my business i have bad credit family bad credit crisis debt checking accounts for bad credit no check system three in one credit reports

By Ken Marlborough California DUI Laws are so strict that the state leads the nation in DUI arrests. These laws are meant to reduce the number of drunk driving cases. Victims and survivors of drunk driving crashes have supported the DUI Law. It is important to have strict DUI Laws so that drunk drivers are not allowed to put the lives of others at risk. Drunk driving is the most frequently committed violent crime in California. It is necessary to punish an offender under different DUI laws that try a person accordingly, including varying penalties if causing death, injury, or personal or property damage. California DUI laws include specifics such as blood alcohol content level test, license suspension or revocation, checking of ignition interlocks device in the vehicle, field sobriety test to assess physical and mental alertness, etc. First time offenders charged under DUI law could be sentenced to jail with minimum fine. But second offenses occurring within seven years of the first are dealt with more harsh law. It could be minimum ten days of jail and fines up to $10,000. And suspension of driving license for not less than three years. DUI Laws have severe criminal penalties based on the severity of the outcome of DUI related crash. One must also consider the emotional aspect that can affect the passing of DUI laws. California DUI laws have changed over the years in order to curb the increasing number of deaths and injuries occurring due to DUI related accidents. DUI laws have been argued to be unconstitutional in that by automatically finding drivers guilty, a person loses his/her right to have a trial by jury. But at the same time it has been argued to be ‘legal per se’. Unfortunately, DUI accidents take an innocent life every thirty minutes, so it is argued that DUI laws should allow for impartial jury trials. California DUI Lawyers provides detailed information about California DUI lawyers, California alcohol treatment, California DUI arrests, California DUI defense and more. California DUI Lawyers is the sister site of Florida DUI Attorneys. Article Source: http://EzineArticles.com/?expert=Ken_Marlborough http://EzineArticles.com/?California-DUI-Laws&id=137335 minimum credit score to purchase a home 100 best bad credit credit cards no fee credit report credit repair - how to do it yourself

By Jerry Lutkenhaus A heart attack can result in a serious impairment. However, it is not necessarily disabling. Social Security has a strict set of guidelines regarding heart ailments. Social Security will consider your remaining functional capacity for work after your heart attack. 1. Your age can be a very important factor. If you are under age 50 and can still do some form of work such as clerical work then your heart ailment will probably not entitle you to benefits. 2. Your age can work in your favor. If you are over 55 with only a high school education and a past history of manual labor, then you would have a very good case for disability if your heart ailment now prevents you from doing manual labor. 3. Your past work experience is an important factor. As noted above, a past history of only manual labor can make your case for disability much easier. 4. Conversely, a past history of only clerical work may mean you can easily return to that type of work despite your heart attack. This is so because clerical work is usual considred very light work. 5. The skill level of your past work is also important. As a general rule the more skills you possess the more difficult it is going to be to obtain disability benefits. This is so because a skilled worker can transfer his/her skills to many different occupations many of which may be light enough to do even after a heart attack. 6. When it comes to a heart ailment, an opinion from a cardiologist regarding one s functional abilities can be decisive in a disability case. But a simple statement that one is “disabled” is not enough. It is better if the physician prepares a comprehensive statement describing how ones abilities to lift, walk, sit, etc. are compromised by the patients heart attack. In my cases I almost always have a Cardiac Functional Evaluation completed by the treating cardiologist or if one is not available then the claimant’s primary treating physician will have to do the report. 7. The heart impairment listings are found at 4.01 of Social Security’s Listing of Impairments. If a cardiologist says your impairment meets or equals one of these listings then your case for disability will be very strong. 8. An important measure of your remaining functional ability is a stress test. A cardiologist can measure your remaining functional capacity with this test. However, if your heart is too weak to take such a test then a cardiologist can also note this for you. If you are denied on your initial application, you should consult an attorney who specializes in Social Security Disability. You can review my other article on “How to Find the Best Virginia Social Disability Lawyer” for some tips on finding an experienced Social Security Disability attorney. This may be considered AN ADVERTISEMENT or Advertising Material under the Rules of Professional Conduct governing lawyers in Virginia. This note is designed for general information only. The information presented in this note should not be construed to be formal legal advice nor the formation of a lawyer/client relationship. Jerry Lutkenhaus is a practitioner of Social Security Disability law in the Richmond, Virginia area for over 30 years He was given an “AV” rating by Martindale Hubbell in 2003. For more information, see our websites at http://www.geraldlutkenhaus.com and http://www.virginiadisabilitylawyer.com Article Source: http://EzineArticles.com/?expert=Jerry_Lutkenhaus http://EzineArticles.com/?Heart-Attack:-Can-I-Get-Social-Security-Disability-in-Virginia?&id=116744 how long should positive information stay in your credit reports free credit repair software free credit score no credit card needed mortgages q debt consolidation q second mortgage

By Shaunta Pleasant Planning a fall wedding is always a great deal of fun, and one of the best things is that there are so many different kinds of autumn wedding favors available to make the celebration even more special. The sheer number of autumn wedding favors is one of the best things about planning an autumn wedding, whether you make your own autumn wedding favors or purchase them ready made. Consider The Overall Theme Of The Wedding No matter which approach you take it is important to start planning early. It is also important to consider the overall theme of the wedding when selecting the right autumn wedding favors. It is important, for instance, to choose formal autumn wedding favors for a more formal wedding, while selecting instead more casual autumn wedding favors for a more casual wedding celebration. Make Your Own Autumn Wedding Favors One of the things that many wedding planners choose to do is to make their own autumn wedding favors. Making your own autumn wedding favors is not as difficult as you may think, and the good news is that there are plenty of instructions and plans for such autumn wedding favors readily available at craft stores and on the internet. Turning This Into A Fun Project Making these autumn wedding favors can be a great deal of fun and a wonderful project that the entire family can work on together. Getting everyone together to make their favorite autumn wedding favors can be a lot of fun, and it is a good idea to gather everyone together for this fun project. Places To Purchase Autumn Wedding Favors If making your own autumn wedding favors is not in the picture, there are certainly plenty of different places to purchase such wedding favors. From department stores and party planning warehouses to the internet, there are certainly plenty of places to purchase autumn wedding favors. No matter where you plan to purchase those autumn wedding favors, however, it is important to start shopping for those autumn wedding favors as early as possible. After all, there are lots of things to do when it comes to planning a wedding, and it is important to allow plenty of time for the choosing and purchase of the perfect autumn wedding favors. Shaunta Pleasant is a professional writer and editor on wedding topics. Visit my site to learn more about planning the perfect wedding at http://www.best-wedding-plan.com/autumn_wedding_favors.html Article Source: http://EzineArticles.com/?expert=Shaunta_Pleasant http://EzineArticles.com/?Selecting,-Finding-And-Making-Autumn-Wedding-Favors&id=331300 credit checks for fico scores pay to clear your credit report cbi credit report young persons guide to repairing damaged credit

By Beth Guide GERD is the more clinical name of Acid Reflux. It includes the burning sensation in your throat, chest and in the most basic of terms it used to be called heartburn. What is becoming known now is that what was thought to be a simple case of heartburn is not being fingered as the cause of esophageal cancers and bleeding ulcers and such. GERD is not your grandfathers heartburn. So exactly what is GERD? GERD or Gastroesophageal Reflux Disease is a condition in which the digestive acids from the stomach reverse though the lower esophageal sphincter and into the esophagus. The Esophagus is the tube which carries food into the stomach. The function of the lower esophageal sphincter is to restrict the stomach and contain the digestive acids into the stomach. It acts as a value to keep everything flowing in the proper direction. Over time that muscle may weaken and thus the reverse flow does occur causing and contributing to GERD or Acid Reflux Disorder. If left untreated GERD can lead to far more complicated and severe conditions. The esophagus is comprised of three layers. They are the outer fibrous layer, the middle smooth muscle and the inner membrane of small glands. The Stomach enzymes as they flow backward weaken the lining and allowing for other problems to creep in. Long-term untreated symptoms of GERD can lead to complications with the worst case being an esophagectomy, the removal of the esophagus surgically. GERD can also occur in children with the manifestations to appear differently than adults. Signs like chronic coughing, frequent infections, gasping while sleeping and frequent vomiting can be signs where you need to alert your doctor. So what are your treatment options? There are several treatments options available to you and they are of a wide variety. There are such things as the over-the-counter antacids, calcium tablets are most common. There are many prescriptions drugs. Gaining favor are homeopathic remedies for acid reflux or GERD and then of course there are the more radical surgical options that should only be considered when all other options have been exhausted. As with all surgical recommendations, you should seek a second opinion if you are advised to have surgery without trying other treatments for GERD. If you choose a more holistic route calcium, magnesium and potassium have all shown to have an alkalizing, or antacid type effect that helps stop backward flow of the stomach acid. Also Aloe Vera also shows to have great healing properties in general show also show to the healing of the intestinal tract. GERD should be taken seriously where as the potential for harsh health problems are very real for GERD suffers. Beth Guide is the webmaster for Natural Supplement Warehouse Article Source: http://EzineArticles.com/?expert=Beth_Guide http://EzineArticles.com/?Treatment-Options-For-GERD&id=513032 prescription for phentermine to buy phentermine 37.5 buy phentermine 37.5 buy cheap phentermine online net

By Ken Austin Pruning your roses does not need to be a dreaded task. Follow these tips and make rose pruning an easy gardening job. Prune from the ground up. Most people start at the top and this can harm the rose and it uses your valuable time. If it is old, gray and scraggly looking, cut it off. If there are canes that are growing directly over the center, use your pruning saw or loppers and cut flush with the cane. Also remove any canes that are really crowding each other. Now you are ready to continue pruning. When it comes to height remember this: mentally divide the cane into three equal parts and get ready to remove the top one-third. First, however check on the outward facing bud. It should be located at the intersection of the cane and a leaflet of five. There should be several and if possible find one that faces out. If you have doubts, cut it off. If it is smaller than a pencil it will only produce even smaller stems. For the larger canes be sure to seal with a drop of plain white glue like Elmer’s. This will prevent the borers from eating your plants. Get rid of all remaining leaves. This will allow for new leaf growth and prevent fungus infections from the old ones. The next step in pruning your roses is to take a wire brush and scrub off the woody material on the bud union. Be careful to avoid brushing off any new bud eyes. This is also supposed to stimulate and provide room for new canes from the bud union. Finally, finish your rose pruning by cleaning up all the dead stuff you’ve cut away. Get rid of all the old petals and pull the weeds from around the rose bush. This will help to eliminate fungus and insect problems. Finish up by placing new mulch around the rose bushes. There you have it! Pruning your roses in 8 easy steps! Ken Austin is the webmaster at two sites related to Roses and Rose Gardening and Gardening Tips and Tools. Article Source: http://EzineArticles.com/?expert=Ken_Austin http://EzineArticles.com/?Basics-of-Pruning-Roses&id=14327 where to buy phentermine 37.5 phentermine without prescription free shipping phentermine us pharmacy cheap phentermine online consultation

By Eric Morris Using ATMs for bank transactions is very convenient for a number of reasons, some of which are that they can be accessed 24 hours a day and they are located in various locations and for some banks, their ATM services are even available in different countries. However, in recent years, the use of ATMs is no longer limited to banks as they are now being offered to business establishments as well. This is because businesses see the benefits to their customers and their business of having an ATM in their premises. Advantages of having an ATM One of the best advantages of having an automated teller machine in your business is that it can increase your sales. This is because studies show that about 35% of cash that are withdrawn from an ATM is spent on the same site, which means that you will be able to provide the cash that your customers especially impulse buyers need to buy your products. Another advantage is that it can reduce your costs associated with accepting credit cards and you would not have to wait for checks to be cleared. More importantly, you can even earn since you get to keep the ATM charges. One of the most obvious advantages is convenience, since your customers do not have to run to the nearest ATM machine or go to a bank to get cash. This can also build customer loyalty since your customers would want to shop in a place where added services such as ATMs are provided to them. Lastly, you will be able to save a lot of time if you have an ATM in your premises because you would not have to run debit transactions yourself. This also means that you would not have to deal with the hassles of having one of your customer?s credit cards being rejected since they could pay in cash. One of the most recent innovations in electronic banking is that ATMs can now be placed in business premises. This innovation gives customers convenience in being able to access their accounts to purchase items and it allows businesses to save time and money and an opportunity to earn as well. Given this, it is only a matter of time before most business would have ATMs placed in their shops. ATMs provides detailed information on ATMs, Bank ATMs, ATMs For Sale, Portable ATMs and more. ATMs is affiliated with Global Money Transfers. Article Source: http://EzineArticles.com/?expert=Eric_Morris http://EzineArticles.com/?ATMs-For-Sale&id=278521 cheap phentermine free consultation buy phentermine online ky get phentermine without a prescription phentermine prescription

By Robert Vrabel Simple scenario: You walk into the bar with your friends, survey the crowd and decide to get a beer. As you lounge around talking with friends you look to the far side of the bar. There she is, the most beautiful girl in the place, with not another man in sight. You say to yourself, I just have to go talk to her. You grab another beer and decide its time, so you walk over to her. Just before you get to her, your heart starts pounding, you cant think of what to say, you panic and forget your name. You back off at the last minute and tell yourself youll try again in a little bit when you calm down. The night passes on a whim and you never see the girl again. Does this sound familiar? Do you have trouble coming up with another lame pickup line or for a way to impress a girl? Dont be afraid, it has happened to the best of us. But dont worry; I have a couple of solutions and pointers for you, some which have worked with a very good success rate. This way next time you walk in the bar, youll score the girl(s). Dont be cheesy Lousy pickup lines create a sense of, Oh my god what is this guy saying to me? You make yourself look like a fool. Naturally you will not get the girl. You know the cheesy lines you use: I lost my number, can I get yours?, I don’t know what you think of me, but I hope it’s X-rated, etc. How often do they work? Probably not too much, and if you dont know, check your black book for all the numbers youve scored. Kind of small, isnt it? Skip the beer Beer breath doesnt smell like mouthwash. You might not realize it because you caught a buzz, but old stinky beer breath is not attractive to women at all. Unless youre Brad Pitt, beer breath will not land you a date, phone number, or even a name for that matter. Stick to something that doesnt leave an aftertaste, like wine or a mixed cocktail. Not only will it improve your breath, but itll also improve your chances of going home with her tonight. Save the beer nights for Monday night football. Be genuine A simple introduction is the only one necessary when meeting with a woman for the first time. Women like guys that can be themselves and not ramble about their days as a star quarterback in high school or that 50 pound bass they caught last week. You wont impress her with an ego-centric attitude. Also, be sure to look her straight in the eyes the whole time. Smile, Smile, Smile Like a good salesman, youll learn that throwing on a winning smile can land you the sale. Women feel more comfortable with a guy that has a sense of humor and can get the most out of life. Dont just stand there like an 800 lb. gorilla and think your biceps are going to win her over. Does Tom Cruise or Brad Pitt have a huge chestno, but they all have that winning smile. By becoming comfortable around women using these tips, youll be sure to spend more with the ladies, and less staring at your TV with a bag of chips. Unless of course your into that sort of thing. Robert Vrabel is a former model and webmaster of http://www.2havefun.com Discover a great new place to try out his techniques at http://music.2havefun.com/ Article Source: http://EzineArticles.com/?expert=Robert_Vrabel http://EzineArticles.com/?Pickup-that-Girl-at-the-Bar&id=349681 no prescription for phentermine phentermine diet pills cod phentermine com online us buy phentermine cheap no doctor contact

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